Friday, September 07, 2007

Fitness

This morning was our first workout at Briarwood. It is led by a man from the Dept. of Kinesiology at U of M. There were a lot of participants, and some of them were as young as we are! It's a good workout, even though the first half is done while seated in a folding chair. Dick couldn't believe how good it was. There are certain parts of the standing segment that I can't do because my left foot won't cooperate by moving quickly - but on the whole, I can do everything and it's fun, and it's not intimidating!

Tom and Peter arrived this evening - they ordered pizza delivered to our place on their way over - we had fun visiting until 11 or so. It's a 3:30 game tomorrow, so we'll have lots of time to talk with them.