Brunch at Shelly's. Hooray! It's always a treat to see all of the kids. Lydia was missed - she was in Florida with her Dad. Drew, Izzy, Autumn and Brooke were all there.
| And we got a present from the Easter Bunny | :) |
Basswood Bend is a scenic location along the banks of the Boardman River. The Blog is mostly for family and local news, with the occasional link. www.geocaching.com
| And we got a present from the Easter Bunny | :) |

| Already cold but so far no bad reaction. |
| Shake, rattle and roll - just can't get warm - a bad reaction to unit #2 |
Here we go again.Results
By Mayo Clinic staff
The normal range for hemoglobin is:
- For men, 13.5 to 17.5 grams per deciliter (135 to 175 grams per liter)
- For women, 12.0 to 15.5 grams per deciliter (120 to 155 grams per liter)
Lower than normal results
If your hemoglobin level is lower than normal, you have anemia. There are many forms of anemia, each with different causes.
My own personal anemia is iron deficiency caused by internal bleeding. Seems I'm sensitive to all aspirin products (acetylsalicylic acid), and who knows what all. Also, it seems my body doesn't do a good job of storing iron.
![]() Trey Burke |
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How much fun is this? Jana had a great time last night, at the urging of her brother. They are both Amanda Palmer fans, and Jherek Bischoff often plays with and opens for Amanda. Last evening, he was opening for Efterklang (!) in D.C. Here's Jana meeting Jherek at a concert last September:
I may be prejudiced, but I think that Jana is a terrific writer, and here's another example that proves the point! I enjoyed reading it so much that I got her permission to put it on my blog! Lucky me :)
*************
First she wrote:
So, I'm about to head out for an evening of Danish ambient electro-synth with a complete stranger. This is what being an Amanda fan does to you, combined with being Tom's sister.
Here's what NPR says about Efterklang's latest album:
Why am I going to see them on purpose? Because their opener is the amazing Jherek Bischoff (attached), who, when he isn't being Amanda's bass player, does his own experimental music. And while that's not really my thing, I adore him.
And why am I going with a complete stranger? Because Tom tweeted that we should totally go together, and in a fit of Amanda-fan-inspired optimism, forgetting that I am a total social anxiety dweeb who does not meet people easily or do well in crowds of strangers, I was like hell yeah let's go!
Then came this followup:
I misjudged the traffic and got there ridiculously early -- the good news was I arrived exactly at the magic 6:30 moment when rush hour lanes turn back into parking lanes, and got the perfect parking spot. The bad news was I had a couple of hours to kill.
I thought there might be a place to have coffee or something and didn't expect much. But magically, right next to the Rock and Roll Hotel was a place called Biergarten Haus. I had brats and sauerkraut and listened to their polka tape make a couple of complete circuits, and felt like I was back at Metzgers or the Old German.
But the the place was starting to fill up, and I started to feel guilty about taking up one of their prime window seats when I was clearly done eating, but I still felt like it was too early to go into the venue. So I fessed up to the gregarious waiter, who turned out to also be the owner, that I was seeing a show next door and wasn't really ready to go over there yet so was it OK if I hung out for a while longer. He said sure, and asked who I was going to see, and told me stories about musicians who had eaten at his place.
Then I asked for some coffee, and what already felt way too friendly for a DC experience went right off the friendly charts. He said, oh darn, we don't serve coffee here, but tell you what, go ahead up the street to the pie diner and get some coffee, and you can bring it back here. I'll save your table for you. I said ... really? Do you want me to cash out first? He said, why, are you planning on running away or something?
So, I went up the street and discovered the oh my god pie diner. It's called Dangerously Delicious, and I've actually heard them interviewed on NPR, but I didn't know where they were located. All they do is pie -- sweet, savory and quiches. And coffee. Which they spell cofee on the sign for some reason, but anyway. I drooled over their menu as they poured me some, and decided I would have to have at least 3 slices if I ate there because I could not possibly choose. I Mean Look!! (note the cofee.) Except that is only a fraction of what's on the in-store menu. I was particularly intrigued by "pancake batter pie," with the tagline, who says pie's not for breakfast?
ANYway, I got my coffee and went back to Biergarten Haus and listened to the polka tape go another couple rounds (it was a very short tape) and bided my time until it was about 20 minutes before Jherek's set. When I couldn't put it off any longer, I went into the venue and staked out a spot by the wall. Then began the dance of the awkward.
The guy right next to me was giving off a very strong Amanda fan kinship vibe, but he wasn't wearing the trademark jacket Tom had described. The option of saying "Hey, are you Cameron?" seemed impossibly daunting. So, I got out my iphone and tweeted to Cameron that I was scanning the crowd for the famous jacket but no luck. Sure enough, the guy right next to me got out his phone and looked at twitter, and looked at me, and I smiled. He typed on his phone, my phone buzzed, and there was the tweet he had sent back to me saying he was wearing his trenchcoat. I hit him in the arm and laughed, and the ice was broken.
Jherek was great, and the crowd was polite about listening to orchestral arrangements for strings at a rock show. It was interesting being in a crowd that didn't know who he was or what to expect, and seeing how they reacted to things like "a song I wrote for a woman who walked really slow," and "once I almost died in a storm on a sailboat, and that inspired this song." They were good-natured, and smiled at Jherek's endearing geekiness, while I kept erupting into fits of adoring giggles every time he tried to explain what his music was about. And his song Eyes went over really well. It's fun because he used to be really self-conscious about singing it (it was a collaboration with David Byrne who did the vocals on the album), but he has really grown into it and he did a truly amazing job and all those people who had never heard of him loved it.
After his set, he walked by me and I hi-5'd him and said great job, and I thought that was probably going to be the extent of my fangirl moment. But then I had the thought ... pie diner. Suddenly I had the mental image of Jherek and Cameron and I eating pie and talking like normal pie-eating people who talk to each other without going all pink and stammery and getting starstruck. Pie, I thought, is the great equalizer. There are no stars and fans over pie! I asked Cameron what he thought, and he was game for asking him. So after giving Efterklang a polite 3-song listen, we elbowed our way through the crowd where coincidentally Jherek was directly on the path to the door. He smiled when he saw us coming, and I put on my best casual hey we're both people here voice and said "Hey, we're going next door for a slice of pie, you want to join us?"
Poor Jherek. He looked sincerely aggrieved as he explained that he would love to, but he had to go man the merch table, but thanks for asking, that's so sweet. And then I went all pink and stammery after all, so I said some oh, ok, maybe some other time then type words in a rush that I really don't remember and made for the door.
And then it turned out that Cameron has a gluten thing, so we didn't do pie after all. He walked me to my car (which was conveniently on the way to his car) and we talked about seeing other shows sometime, and all was well.
And then I came home, and now I can't sleep, and tomorrow is going to be brutal. But worth it!
| Before you can launch a boat today, the boat ramp has to be plowed out! They thought of everything :) |
From: Geocaching
Date: Sat, Feb 23, 2013 at 10:14 PM
Subject: [LOG] Owner: bcrockcrawler, xstitcher, & BMXer retrieved
Mission Accomplished! (Basswood Bend 50th Anniversary Geocoin) from
Made in Canada, eh!
To: basswoodbend@gmail.com
You are receiving this email because you are the owner of this listing.
Location: British Columbia, Canada
bcrockcrawler, xstitcher, & BMXer retrieved Mission Accomplished!
(Basswood Bend 50th Anniversary Geocoin) from Made in Canada, eh! at
2/23/2013
Log Date: 2/23/2013
Well this coin is a long way from Hawaii but it must be a destiny
thing as bcrockcrawler was born here on Vancouver Island (The Pacific
Ocean laps up on it's West coast) on the day you were married... We
will see if we can get it headed back to those other Pacific Islands..
Visit this log entry at the below address:
http://coord.info/TL4X2VDP
Visit Mission Accomplished!
http://coord.info/TB1VQYM
Profile for bcrockcrawler, xstitcher, & BMXer:
http://coord.info/PR9C3C
Made in Canada, eh!
http://coord.info/GC2Y8Q8
By Robert T. GonzalezWorld of Warcraft could give your grandparents’ brains a boost
Next time you sit down to play some World of Warcraft (WoW), consider having a parent or grandparent take a crack at it, instead — new research shows that the MMO can actually boost cognitive functioning in older adults. Plus, there's a decent chance they'll actually enjoy playing it. What... you aren't afraid of getting your ass kicked by a senior citizen, are you?
"One day I had my grandma play WoW with me, and after two hours she told me she had to take a nap, because she hadn't had to think that hard in a very long time," explained psychologist Jason Allaire, co-author on a recently published paper describing the findings.
"So I thought, why don't we try to find a way to harness something like this so we can improve cognitive function?"
Allaire, along with colleagues Laura Whitlock and Anne McLaughlin, set about doing exactly that. The team started by recruiting 39 volunteers between the ages of 60 and 77 and testing their performance across a variety of cognitive skills, like focus and spatial reasoning. Test participants were then divided into two groups. Members of the experimental group had WoW installed on their home computers, and were asked to put in at least an hour of gameplay a day over the course of two weeks before having their cognitive abilities retested. Members of the control group were also retested in two weeks' time, but they did not play any WoW in the interim.
The researchers found that, as a whole, the WoW group saw a greater increase in cognitive performance than the control group, though improvements tended to vary on a person-to-person basis. Interestingly, the volunteers who saw the greatest improvements in cognitive abilities were those who had scored lowest on the initial, baseline test that had been administered two weeks prior.
In other words, explains Allaire, "the people who needed it most saw the greatest improvements."
Allaire and McLaughlin are co-directors of North Carolina State's Gains Through Gaming Laboratory. In 2009, the two received a million-dollar grant from the National Science Foundation to study how video games might improve cognitive abilities in the elderly.
Allaire and McLaughlin have looked at the cognitive benefits of various video games in the past, but WoW was a particularly attractive option. Players can learn the game at their own pace, it's socially interactive, and gamers can play for hundreds of hours and still find themselves presented with novel challenges.
Of course, you can't dismiss the fact that the game is also pretty fun.
"We had two or three participants who asked if they could keep the game, and as far as we know they've kept playing," explained Allaire. "Most people gave us really good feedback." He continues:
Older adults do like to play video games, and with baby boomers all turning 65 and older in the next ten years, we're soon going to have more people over the age of 65 than under 20. Older adults belong to a demographic that video game companies often overlook, but our research shows that they will play the game, that they're interested in the games, and that they can benefit from them, as well... even in just a couple weeks' time.The researchers' findings are published in the latest issue of Computers in Human Behavior.
Video games get such a bad rap. Just go online and you'll find [a lot of forums saying] Warcraft is addicting, that games ruin marriages, or that they're rife with violence — but this study reveals that there is a measurably beneficial aspect to games, as well. We hope our findings help people see them in that light.
|
The flashmob before the event. It felt like 20 below - so cold! Will, Leslie and Jay braving the cold. |
| Laura LightPeople Dick got a big kick out of this shirt! |
| Working on MiGO Bingo - a great ice-breaker :) |
Attended
Attended
Attended
Attended| But is it because of the delicious, hot, nutritious food? |
| Or is it because of the great people watching...if there are no cute babies to watch, there's always the Coast Guard! |
| Stephanie from Black Star Farms. She's making a quiche for us. She was Miss Personality :) |
| This picture shows bread as a centerpiece! It was very attractive. When the diners want a roll, they can just tear off a piece! |
| Stacy, the owner of Bay Bread. She knows everything about bread making - she answered every question from the group. I was very impressed. |
| Stacy and some of her beautiful breads. |
| She brought each of us a cinnamon roll ! |
| One happy hubby :) |
| Chef Cheryl Janz - she teaches at the college. She really knows her stuff. |
| Chef Cheryl going over her recipe. She had a very warm personality, and a great knowledge of cooking. She made a yummy, spicy vegetable tart with a great poppy seed crust. |